Hey guys,
On Monday I done my first workout and it was sooo intense, there were 7 combos in total and I only managed to get through 3! I could barely walk home, I live like 2 minutes away from our local gym and it took me almost 20 minutes to get back... NO JOKE!
Yes I finally got home and I couldn't move at all, I ended up throwing up... ewww!
Funnily enough, I felt amazing later on in the day and so I decided to lower the intensity of the workouts. When I was writing out what I was going to do at the gym, it all looked easy on paper, but trust me, I'm never going to try and be a superhero again!
Anyway all has been going well, I worked out again yesterday and the pump was amazing, I've never felt anything like it before. The workouts are a lot of fun but very intense, I was in the gym for only 20 minutes!
I've also learnt to invest time in the gym, not spend time!
I'll post some pictures soon once I figure out a way how to put them on the computer!
I was slacking a little and had a bagel, and it was not on my meal plan but I'll make sure that doesn't happen again... Believe me I do regret it.
I'll keep you posted and let you all know how my day goes tomorrow.
Until then, keep shredding!
Mohammed
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