Another day, another loss!

Hey guys,

Another extremely intense workout today! I'm absolutely in love with the workout, the pump is amazing.

I worked out really hard today and I think I worked a little too hard. I think the reason may be because there were some pretty jacked-up guys in the gym today, and I just wanted to show 'em that I could work out REALLY hard.

It was kind of funny 'cause they had some awesome physiques themselves, yet they were staring at me when I was working out. At the time I thought I was because I 'looked' bigger than them, I generally have a big chest and I mentioned in the post yesterday that my shoulders had gone broader.

But thinking about it now, they probably thought I was crazy or something!

I feel sorry for most of the people at the gym though as they don't seem to know what they're doing, and there's literally zero intensity. I hope someday they come across Vince, he'll definitely punish them with some serious workouts, just like he's been torturing me and thousands of other 'lucky' people!

I just cheated and had some food my mom cooked, but I'm not bothered as every time I cheat, I seem to drop weight a lot faster. But I don't over do it, I cheat at the most around 3 times a week.

The only reason I started cheating, was because at the end of my second week, for some reason I hadn't lost anything. I was so depressed, I ended up indulging in so much crap, but I didn't over-feed. I thought it was the end of my six pack quest, but then... the next morning I felt very muscular, stronger and actually a lot lighter.

So I decided to check my body fat, and I'd lost 1.5 pounds of FAT! That's when I knew I need to start treating myself, and every time I do I feel so much more better, like now.

This works for me, but I'm not going to recommend it to anyone else as we're all very different, but it's worth trying though.

Anyway, I'd better wrap this up now as I got family coming around, going to get another earful of how dieting is wrong! The thing is I don't consider what I'm doing to be a diet, as I'm always satisfied, and I believe nobody can achieve anything in life, if it leads to stress and depression.

Have fun with whatever you do, and the results will follow.

Talk to you guys soon,

Mohammed